Lime-Marinated Salmon


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 13.8 g
  • Cholesterol: 120.7 mg
  • Sodium: 556.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 43.5 g

View full nutritional breakdown of Lime-Marinated Salmon calories by ingredient



Number of Servings: 4

Ingredients

    1/3 cup low-sodium soy sauce
    1/4 cup fresh lime juice
    1 teaspoon minced peeled fresh ginger
    1/2 teaspoon chopped fresh thyme
    2 garlic cloves, chopped
    4 (6-ounce) skinless salmon fillets (about 1 inch thick)
    Cooking spray
    4 lime wedges



Directions

Place first 4 ingredients in a blender; process until smooth. Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
Preheat broiler.

Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.



Number of Servings: 4

Recipe submitted by SparkPeople user CITLALLI8.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This salmon recipe has become one of our favorites! I add a little extra ginger and let it marinate for more than an hour. The flavor really permeates the salmon. Yummy! - 5/29/08