Guacamole

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 74.1

Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 31.0 mg
Total Carbs: 4.2 g
Dietary Fiber: 3.1 g
Protein: 0.9 g

View full nutritional breakdown of Guacamole calories by ingredient

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

3 avocadoes, peeled and mashed

1 oz. lemon juice

3 Tbsp. salsa

salt and pepper to taste

Tips

Serve with tostitos or celery and carrot sticks.

Directions

Peel, pit, and mash avocadoes. Pour lemon juice and salsa on top. Sprinkle with salt and pepper. Mix thoroughly. Chill.

Serving Size: 1/4 cup serving

Number of Servings: 12

Recipe submitted by SparkPeople user MEAOFVA.