Chuck Wagon Casserole

Chuck Wagon Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.8
  • Total Fat: 6.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 399.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.1 g

View full nutritional breakdown of Chuck Wagon Casserole calories by ingredient
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Introduction

Great for a cold day Great for a cold day
Number of Servings: 6

Ingredients

    1/2 Cup onion, chopped
    1/2 Cup green bell pepper, chopped
    1 pound lean ground turkey
    1 can (15 1/2 ounces) mild chilli beans
    1 clove garlic
    1 tsp chilli powder ( to taste)
    1 cup black beans (canned)
    1 package Jiffy Corn muffin mix
    1 can (11 ounces) Mexican styles corn, drained

Directions

Cook onion, pepper, garlic, and ground turkey in skillet until browned.
Drain & add chilli beans and black beans, and chilli powder. Bring to boil. then spoon into 9" square pan or stoneware.
In a bowl, prepare muffin mix according to package directions, and stir in mexican corn.
Spoon mixture over meat mixture. Bake 30 minutes at 400 degrees F.
Yields 5 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LDANCING.

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