Mexican Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.6
- Total Fat: 8.5 g
- Cholesterol: 36.4 mg
- Sodium: 1,010.0 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 6.1 g
- Protein: 22.0 g
View full nutritional breakdown of Mexican Casserole calories by ingredient
Introduction
Refried beans, shredded chicken, salsa and corn tortillas...YUM! Refried beans, shredded chicken, salsa and corn tortillas...YUM!Number of Servings: 6
Ingredients
-
8 small corn tortillas
1 jar salsa (whatever type/heat you prefer)
1 can low-fat refried black beans
aprox. 1 Cup shredded chicken breast
2 tbs finely chopped cilantro
2 Cups light shredded cheddar or mexican blend cheese
Directions
In a small casserole dish (8x8 square or similar) spread 2 tablespoons of salsa. Cover with two and a half tortillas, to cover bottom of dish. spread half of beans over tortillas, followed by half of chicken, 3/4 C of salsa and 1/2 C cheese. Repeat layers, sprinkling cilantro over cheese. Cover with last of the tortillas, remaining salsa and remaining cheese. Bake at 359 degrees for 35-40 minutes, until heated through.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GENNYDOG.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GENNYDOG.