homemade phulka

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 40.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,821.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

View full nutritional breakdown of homemade phulka calories by ingredient



Number of Servings: 10

Ingredients

    wheat flour
    water
    salt

Tips

add water little by little.


Directions

take the flour add water salt and mix into dough, make small dumplings roll out using a roll pin and heat on a tava.

Serving Size: makes 10 rotis

Number of Servings: 10

Recipe submitted by SparkPeople user SINDHUSPANICKER.