Cabbage Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 33.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 409.7 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.8 g
- Protein: 2.5 g
View full nutritional breakdown of Cabbage Soup calories by ingredient
Number of Servings: 6
Ingredients
-
3 C non-fat beef broth
2 Cloves minced garlic
1 Tbsp. tomato paste
2 C Chopped cabbage
1/2 Yellow onion
1/2 C Chopped carrots
1/2 C Green beans
1/2 C Chopped zucchini
1/2 Tsp. basil (1/4 C fresh basil)
1/4 Tsp. oregano
salt and pepper
Tips
You can make different variations of this. I have added a 1/4 C of Franks Hot Sauce, mushrooms, vinegar, etc. its easily adjusted for taste.
Directions
*Saute onions, carrots and garlic for 5 minutes.
*Add broth, tomato paste, cabbage, green beans, basil, oregano and salt and pepper to taste.
*Simmer for about 5-10 minutes until all vegetables are tender, then add the zucchini and simmer for another 5 minutes
Serving Size: Makes 6-8, 1 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user KTODD037.
*Add broth, tomato paste, cabbage, green beans, basil, oregano and salt and pepper to taste.
*Simmer for about 5-10 minutes until all vegetables are tender, then add the zucchini and simmer for another 5 minutes
Serving Size: Makes 6-8, 1 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user KTODD037.