Chicken Mole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 11.9 g
  • Cholesterol: 57.3 mg
  • Sodium: 353.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.9 g

View full nutritional breakdown of Chicken Mole calories by ingredient



Number of Servings: 8

Ingredients

    2 tbs olive oil
    8 chicken thighs
    1 onion, chopped
    4 garlic cloves, chopped
    1 tbs chili powder
    1 tsp smoked paprika
    1 tsp ground cumin
    1/2 tsp ground cinamon
    2 chipotle peppers in adobo sauce, chopped
    1 14 oz can fire roasted tomatoes
    1 1/2 cup low sodium chicken broth
    2 tbs peanut butter
    2 1/2 oz. dark chocolate, 60%
    Cilantro for garnish

Directions

Heat oil over medium heat, add chicken and brown on both sides. Remove from pan & set aside. In same pan saute onion until translucent, add garlic and spices. Saute for 2 minutes. Add peppers, tomatoes, broth, peanut butter, abd chocolate. Simmer for 10 min. Transfer sauce to food processor and blend till smooth. Add salt to taste. Place chicken pieces in large pot, cover with sauce and simmer for 45 minutes or until chicken is completely cooked. Garnish with cilantro, if using

Serving Size: serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user PHM191.