Jt's pantry chicken lentil soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 0.4 g
  • Cholesterol: 13.8 mg
  • Sodium: 94.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 12.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Jt's pantry chicken lentil soup calories by ingredient


Introduction

Quick, easy, and simple. Good to clean out your pantry. Quick, easy, and simple. Good to clean out your pantry.
Number of Servings: 4

Ingredients

    1 bag of publix steam in the bag mixed vegs (corn, carrot, green bean, lima bean, and peas mix)
    1 frozen publix boneless skinless chicken breast
    1 cup of dried lentils (publix variety used in recipe)
    1 can of hunts stewed no salt added tomatoes
    4 cups of filtered water

Tips

add more spices as you like


Directions

add 4 cups of water to a cooking pot on the stove set to 4, chop chicken into bite size pieces, then add all the ingredients, let cook for 30 minutes, then serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user EFFRAYECHILDE.