Jt's pantry chicken lentil soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 0.4 g
  • Cholesterol: 13.8 mg
  • Sodium: 94.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 12.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Jt's pantry chicken lentil soup calories by ingredient
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Quick, easy, and simple. Good to clean out your pantry. Quick, easy, and simple. Good to clean out your pantry.
Number of Servings: 4


    1 bag of publix steam in the bag mixed vegs (corn, carrot, green bean, lima bean, and peas mix)
    1 frozen publix boneless skinless chicken breast
    1 cup of dried lentils (publix variety used in recipe)
    1 can of hunts stewed no salt added tomatoes
    4 cups of filtered water


add more spices as you like


add 4 cups of water to a cooking pot on the stove set to 4, chop chicken into bite size pieces, then add all the ingredients, let cook for 30 minutes, then serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user EFFRAYECHILDE.

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