Roasted Chicken thighs w/ sweet potatoes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 275.3
- Total Fat: 5.2 g
- Cholesterol: 103.1 mg
- Sodium: 187.7 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.7 g
- Protein: 25.7 g
View full nutritional breakdown of Roasted Chicken thighs w/ sweet potatoes calories by ingredient
Introduction
A wonderful cold weather recipe with sweet potatoes and carrots. A wonderful cold weather recipe with sweet potatoes and carrots.Number of Servings: 3
Ingredients
-
6 skinless, boneless chicken thighs with all fat removed
1/2 bag of baby carrots
1 large sweet potato, peeled and diced
1/2 C diced yellow onion
1/4 C maple syrup
salt
pepper
Directions
Place all ingredients except the maple syrup in a casserole dish. Pour syrup over the top and stir to coat.
Bake at 450 degrees for 45 minutes stirring once to re-coat vegetables with sauce. Chicken drippings should run clear when cooked.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLARASMOM.
Bake at 450 degrees for 45 minutes stirring once to re-coat vegetables with sauce. Chicken drippings should run clear when cooked.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLARASMOM.