Tom Yum Gai

Tom Yum Gai
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 552.7
  • Total Fat: 27.1 g
  • Cholesterol: 90.2 mg
  • Sodium: 861.9 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 34.2 g

View full nutritional breakdown of Tom Yum Gai calories by ingredient
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Submitted by: JACKBQ

Number of Servings: 1


    1 tbsp Vegetable oil
    100 grams Chicken Thigh fillet, no skin, diced or strips
    50 gram(s) Capsicum - Red Raw,
    15 gram(s) Curry Paste: Valcom authentic Thai Red Curry Paste,
    85 gram(s) Trident Noodle,
    1 Trident flavour sachet,
    75 grams Cabbage, Choy Sum
    .5 Carrots,
    2 cup Chicken stock, home-prepared no added salt,
    50 grams bean sprouts,
    1 red chilli, sliced thinly,
    50 grams Spring Onion,
    2 tbspn Vietnamese mint


Precook the noodles according to packet instructions, then drain before adding to soup.


heat oil in wok, add chicken and turn repeatedly to brown all over cooking 3 minutes, remove chicken to a clean bowl, add vegetables and stir fry for 2 minutes, add curry paste cook a further minute until fragrant, add flavour sachet, return the chicken and add the stock and the noodles, mix in well bring to the boil, serve in large bowl , garnish with mint and thinly sliced chilli and spring onions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JACKBQ.


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