Lee's Omelet & Muffin Make a head
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.0
- Total Fat: 3.8 g
- Cholesterol: 4.0 mg
- Sodium: 319.7 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 8.3 g
- Protein: 12.2 g
View full nutritional breakdown of Lee's Omelet & Muffin Make a head calories by ingredient
Introduction
Bake in foil lined and greased extra large muffin tin - Must line with foil - these stick like crazy!!! Bake in foil lined and greased extra large muffin tin - Must line with foil - these stick like crazy!!!Number of Servings: 6
Ingredients
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Saute onion and mushroom combine and season Bake 375 until firm- freeze and takeout one to microwave.
Toast muffin - eat
Directions
Serving Size: Makes 6 mini muffins
Number of Servings: 6
Recipe submitted by SparkPeople user LEEWEST1.