chicken salad spread

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 7.0 g
  • Cholesterol: 5.9 mg
  • Sodium: 199.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.8 g

View full nutritional breakdown of chicken salad spread calories by ingredient



Number of Servings: 7

Ingredients

    2 chicken breasts skinless
    1/2 small apple diced small
    2 stalks celery chopped
    1/4 cup chopped onion
    1oz. chopped walnuts
    8TBS hellmans light mayo
    1 tps lawry's seasoning salt
    1 1/2 tps pepper

Directions

boil chicken breast for 25 min. cool chop up into small peices. Add remaing ingredients , season to taste

Serving Size: makes 7 1/3 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user 1956BEAR.