Bento Box Recipes ~ Portion Control Eating
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Bento Box Recipes ~ Portion Control Eating calories by ingredient
Introduction
Enjoy this collection of recipes for Bento Box Lunches.The Japanese people know how to stay slim!
Here is a brief example of how the low cal healthy "Bento Style" of eating can help you learn a very healthy new way of eating.
The secret is Portion Control.
The Bento Box is designed to help you see the proper amount of food that you should eat. Enjoy this collection of recipes for Bento Box Lunches.
The Japanese people know how to stay slim!
Here is a brief example of how the low cal healthy "Bento Style" of eating can help you learn a very healthy new way of eating.
The secret is Portion Control.
The Bento Box is designed to help you see the proper amount of food that you should eat.
Number of Servings: 1
Ingredients
-
The Japanese people know how to stay slim!
Here is a brief example of the low cal and healthy "Bento Style" of eating can help you learn a very healthy new way of eating.
The secret is Portion Control. The Bento Box is designed to help you see the proper amount of food that you should eat.
Enjoy this collection of recipes for Bento Box Lunches. The idea is to have several perfectly suited, delicious and very filling 3oz servings of food arranged in a box lunch.
You will see portion sizes, you will feel full and you will learn to practice patience and wait for your next meal.
To learn more on how to buy your own box and how to assemble it check out:
justbento.com
Bento Love by Kentaro Kobayashi.
Directions
Serving Size: 1
