Acorn Squash & Apple Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 505.8
- Total Fat: 2.2 g
- Cholesterol: 20.0 mg
- Sodium: 3,899.4 mg
- Total Carbs: 123.4 g
- Dietary Fiber: 22.7 g
- Protein: 10.9 g
View full nutritional breakdown of Acorn Squash & Apple Soup calories by ingredient
Number of Servings: 1
Ingredients
Ingredients:
*Squash, winter, acorn, raw, 4 cup, cubes (remove)
*Apples,Honey Crisp (1 apple), 2 serving (remove)
*sweet yellow onion, raw (1 medium onion), 1 serving (remove)
*Garlic - minced (1 tsp), 1 serving (remove)
Swanson Chicken Broth 99% Fat Free, 4 cup (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Chili powder, .5 tbsp (remove)
Directions
Peel and cube squash
Peel and dice Apples
Dice Onion
add in garlic
Mix all the above and throw into crockpot
add 4 cups of broth + 1 cup of water
spice to taste with salt, pepper & chili powder
cook on low for 6-8 hours.
remove from crock and puree in a food processor.
Serve.
Serving Size: Makes about 12 - 1 Cup Servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRISTALRELLA.
Peel and dice Apples
Dice Onion
add in garlic
Mix all the above and throw into crockpot
add 4 cups of broth + 1 cup of water
spice to taste with salt, pepper & chili powder
cook on low for 6-8 hours.
remove from crock and puree in a food processor.
Serve.
Serving Size: Makes about 12 - 1 Cup Servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRISTALRELLA.