Turkey Chili
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 265.0
- Total Fat: 4.5 g
- Cholesterol: 0.4 mg
- Sodium: 601.9 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 10.2 g
- Protein: 21.9 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
very good tasting and colorful. 1 C servings. This may be cooked in a regular pot on the stove for 1 hr or so, but I make it at lunch with my meal to have for supper! very good tasting and colorful. 1 C servings. This may be cooked in a regular pot on the stove for 1 hr or so, but I make it at lunch with my meal to have for supper!Number of Servings: 7
Ingredients
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Ingredients:
Red Onions, raw, 1 cup, chopped
Beans, red kidney, 2 cup
Beans, white, 2 cup
Crushed Tomatoes, 459.8 grams
*Turkey, Ground turkey, 93% lean, 12 oz
Chicken Broth, 1 cup (8 fl oz) (remove
2 T cayenne pepper
2 T minced garlic
Peppers, sweet, red, raw, sliced, .5 cup
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia)
Cilantro, raw, 2 tbsp
Directions
Brown the turkey and toss in the peppers and onions to soften. Add garlic.
Put the rest of the ingredients in the crock pot and set for 4 hrs.
Add turkey mixture, add salt and pepper.
At 3 hrs, add 2T cornstarch into 2T liquid and add to chili. This thickens the chili.
top with cilantro (optional)
Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user MSWENDI42.
Put the rest of the ingredients in the crock pot and set for 4 hrs.
Add turkey mixture, add salt and pepper.
At 3 hrs, add 2T cornstarch into 2T liquid and add to chili. This thickens the chili.
top with cilantro (optional)
Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user MSWENDI42.
