Root'n Toot'n Cowboy Casserole

Root'n Toot'n Cowboy Casserole
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 9.1 g
  • Cholesterol: 26.8 mg
  • Sodium: 314.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Root'n Toot'n Cowboy Casserole calories by ingredient


Introduction

Great recipe, my kids just love this casserole. We have also made this in a dutch oven over the campfire. Full of fiber and protein. Great recipe, my kids just love this casserole. We have also made this in a dutch oven over the campfire. Full of fiber and protein.
Number of Servings: 15

Ingredients

    1 lb ground beef
    2-3 slices bacon
    1/2 cup diced onion
    1 - 15 oz can of pork and beans (do not drain)
    1 - 15 oz can of black beans, drained
    1 - 15 oz can of lt. red kidney beans, drained
    1 - 15 oz can of navy beans, drained
    3/4 cup brown sugar
    1/2 cup ketchup
    1 tbsp yellow mustard
    salt & pepper
    water

Tips

I have also simmered over the stove instead of baking when I was in a time pinch. Also, can substitue any can of beans (pinto, northern, butter, etc) but must have pork and beans with sauce.


Directions

Brown ground beef, bacon and onion. Drain off excess fat. Combine beef mixture with beans. In a separate bowl, combine brown sugar, ketchup and mustard. Stir into beef and bean mixture. Place in 2 qt casserole dish and pour 1/4 cup water over the top. Cover. Bake 1.5 hours at 350 degrees.

Serving Size: 15 - 1/2 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user BJKMEK.