Creamy Asparagus Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 10.7 g
  • Cholesterol: 34.8 mg
  • Sodium: 795.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.9 g

View full nutritional breakdown of Creamy Asparagus Soup calories by ingredient
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Number of Servings: 4


    2 T Butter
    1/2 onion chopped
    2 garlic cloves
    2 T flour
    4 cups milk
    1 lb asparagus cut
    1 T chicken bullion mix


Sauté the butter till bubbly. Add the onion and garlic sauté for five to ten minutes. Add the flour and stir around for three to five minutes. Pour the milk in and stir. Bring to a boil. Add the chopped asparagus and simmer. Cook on low. Add the chicken granule, salt and pepper to taste. Cook till asparagus is tender. Blend in mixer till pureed.

Serving Size: makes 4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AUSTENBOOKS.

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