Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 475.0
- Total Fat: 18.6 g
- Cholesterol: 116.8 mg
- Sodium: 777.2 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 6.7 g
- Protein: 38.1 g
View full nutritional breakdown of Stuffed Peppers calories by ingredient
Number of Servings: 4
Ingredients
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In a frying pan add olive oil, 6 green onion whites, and turkey, and some chili powder and cumin. Cook for about 5 minutes until turkey is no longer pink. Add cooked white rice, corn, cumin, more chili powder, green chilies, pepper, salt, corn and cheese. When all mixed together add into peppers that have been halved the long way and cleaned out.
Add .5 cup yogurt and .25 cups of water. Drizzle over peppers and then add salsa and green onion greens.
Tips
You can also use lean beef.
Directions
Heat oven to 375 and cook for 40 minutes and then add 1/2 of cheese needed and cook for 5-7 more minutes.
Serving Size: 1 pepper
Number of Servings: 4
Recipe submitted by SparkPeople user ERICAKELLYV.
Serving Size: 1 pepper
Number of Servings: 4
Recipe submitted by SparkPeople user ERICAKELLYV.