Fish Congee
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.7
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 2,402.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.3 g
- Protein: 21.6 g
View full nutritional breakdown of Fish Congee calories by ingredient
Number of Servings: 2
Ingredients
-
White Rice, short grain, .75 cup (remove)
Water, tap, 4 cup (8 fl oz) (remove)
*Salt (table), 2 tsp (remove)
*sweet yellow onion, raw (1 medium onion), .5 serving (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Haddock (fish), 1 fillet (remove)
Ginger Root, 5 slices (1" dia) (remove)
Directions
Serving Size: makes 2-3 large bowls
Number of Servings: 2
Recipe submitted by SparkPeople user PAINTWEAVER.