Sue's Hot Cocoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 7.8 g
  • Cholesterol: 24.4 mg
  • Sodium: 219.3 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Sue's Hot Cocoa calories by ingredient


Introduction

I drink this all the time. I use 1/2% milk though (couldn't find it in the list) I drink this all the time. I use 1/2% milk though (couldn't find it in the list)
Number of Servings: 1

Ingredients

    2 cups - 1/2% milk
    4 tbsp cocoa
    4 tbsp Splenda (or equivalent)

Directions

Combine cocoa and sugar substitute in a 2 cup mug. Microwave milk for 3 minutes. Take out of microwave and run spoon over the surface of the milk to remove the skin. Pour 2/3 of milk in mug and stir well to mix. When well mixed, add the remainder of the milk and stir to blend.

Serving Size: Makes 2 cups of rich hot chocolate

Number of Servings: 1

Recipe submitted by SparkPeople user SUEMC55.