Healthy Beet Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.5
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 613.3 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 7.6 g
- Protein: 3.9 g
View full nutritional breakdown of Healthy Beet Soup calories by ingredient
Introduction
This is a great healthy version Beet Soup, packed with lots of healthy vits! This is a great healthy version Beet Soup, packed with lots of healthy vits!Number of Servings: 6
Ingredients
-
20 oz of Beets, fresh
2 cans of Swanson Chicken Broth 99% Fat Free
1 pound of Carrots, raw
1 pound of Parsnips
1 purple onion
1 package of fresh bay leaves
2 TSP of Balsamic vinger
1 tsp of celery salt
1 cup water - more of less to get desired thickness.
Tips
Add 2/3 cup of greek yogurt on top to serve. This will make a complete meal!
Directions
Peal and cut veggies into stock pot with chicken broth.
Bring to a boil and added vinger and celery salt, reduce heat and cook til all veggies are very tender.
Let cool and then blend while adding water slowly to get desired thickness.
Warm to eat!
Serving Size: Makes 6 - 10 oz servings
Bring to a boil and added vinger and celery salt, reduce heat and cook til all veggies are very tender.
Let cool and then blend while adding water slowly to get desired thickness.
Warm to eat!
Serving Size: Makes 6 - 10 oz servings