Fiery Wings
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 31.1
- Total Fat: 0.9 g
- Cholesterol: 8.7 mg
- Sodium: 520.6 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.3 g
- Protein: 2.9 g
View full nutritional breakdown of Fiery Wings calories by ingredient
Introduction
Kraft Foods.com (Adapted) Kraft Foods.com (Adapted)Number of Servings: 4
Ingredients
-
1/4 cup Kraft Miracle Whip FREE dressing
1/4 cup Splenda
1/4 cup water
1 Tbsp hot pepper sauce
12 chicken wings (3 lbs)
1/2 tsp. garlic
1/2 tsp salt
Directions
Makes 4 servings.
Preheat oven to 400 F. Mix dressing, Splenda, water and hot pepper sauce; set aside.
Place wings in single layer on rack in a shallow baking pan; spinkle with garlic and salt.
Bake 40 minutes; brush with sauce mixture; bake another 5 minutes then turn over and brush with remaining sauce and bake another 5 minutes.
Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user CHARDODGE1.
Preheat oven to 400 F. Mix dressing, Splenda, water and hot pepper sauce; set aside.
Place wings in single layer on rack in a shallow baking pan; spinkle with garlic and salt.
Bake 40 minutes; brush with sauce mixture; bake another 5 minutes then turn over and brush with remaining sauce and bake another 5 minutes.
Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user CHARDODGE1.