Home made spag bol - BBC Food Bolognese sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 633.1
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 86.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Home made spag bol - BBC Food Bolognese sauce calories by ingredient



Number of Servings: 4

Ingredients

    500g lean minced beef
    chopped onion
    1 tin chopped tomato
    mixed herbs
    1 cal spray for browning
    100g spaghetti per serving

    Can also include - garlic puree, sweetcorn, mushrooms, peppers etc to taste.

Directions



Serving Size: family of 4

Number of Servings: 4

Recipe submitted by SparkPeople user MRST2007.

TAGS:  Beef/Pork |