Buffalo Chicken Tacos

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 5.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 937.4 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.1 g

View full nutritional breakdown of Buffalo Chicken Tacos calories by ingredient


Introduction

Taken from the back of the Buffalo Rice, and modified to be healthier. Original recipe called for vegetable oil for the peppers, I used Pam. Taken from the back of the Buffalo Rice, and modified to be healthier. Original recipe called for vegetable oil for the peppers, I used Pam.
Number of Servings: 4

Ingredients

    Non-stick Cooking spray
    8 Chicken Nuggets cooked according to package directions
    Knorr Rice Sides Buffalo Chicken
    1 T Buffalo Sauce
    4 Tortilla wraps
    Pepper (Can be fresh or frozen) sliced

Tips

Onions can be added also, but it will alter the nutritional value. I omitted them, can't stand them!!
You can add more or less buffalo sauce according to your preference. I served mine with baked tortillas and salsa.


Directions

Cook the Rice according to package directions omitting the margarine.
Spray a medium frying pan
Over medium heat, stir fry the pepper for about 5 min.
Toss chicken in buffalo sauce
Add 1/4 c rice, 2 nuggets and the peppers to the tortilla wraps.



Serving Size: Makes 4 tacos with some leftover rice

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELM920.