Jorge Cruise's Skinny Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.2
- Total Fat: 18.6 g
- Cholesterol: 185.0 mg
- Sodium: 558.8 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 10.5 g
- Protein: 12.4 g
View full nutritional breakdown of Jorge Cruise's Skinny Muffin calories by ingredient
Introduction
An energy boosing recipe An energy boosing recipeNumber of Servings: 1
Ingredients
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1/4 C ground flax
1 tsp baking powder
2 tsp cinnamon
1 tsp coconut oil
1 egg
1/3 tsp stevia
Directions
Mix all ingredients together in a mug and microwave for 50-60 seconds. Allow to col to a safe temperature and enjoy!
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user WINDY01.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user WINDY01.
Member Ratings For This Recipe
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CD12970091
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ANTHONYSHUNGRY