Coconut French Toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 338.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 455.8 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 11.5 g
  • Protein: 22.2 g

View full nutritional breakdown of Coconut French Toast calories by ingredient



Number of Servings: 2

Ingredients

    3 egg whites
    1/2 c. coconut milk (reduce calories more with lite)
    1/2 tsp cinnamon
    1/2 tsp vanilla
    4 slices Nature's Own Double Fiber Bread
    1/4 c. coconut flakes (divided)
    1/4 c. maple syrup (divided)

Directions

Beat egg whites, add coconut milk, cinnamon and vanilla.
Dip bread slices in mix, cook in non-stick skillet until golden on each side. (Medium heat). Sprinkle coconut. Top with Maple Syrup.

Serving Size: Serves 2/2 slices

Number of Servings: 2

Recipe submitted by SparkPeople user 6HAEFNERS.

Member Ratings For This Recipe


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    thank you - 2/17/21