Coconut French Toast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 338.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 455.8 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 11.5 g
- Protein: 22.2 g
View full nutritional breakdown of Coconut French Toast calories by ingredient
Number of Servings: 2
Ingredients
-
3 egg whites
1/2 c. coconut milk (reduce calories more with lite)
1/2 tsp cinnamon
1/2 tsp vanilla
4 slices Nature's Own Double Fiber Bread
1/4 c. coconut flakes (divided)
1/4 c. maple syrup (divided)
Directions
Beat egg whites, add coconut milk, cinnamon and vanilla.
Dip bread slices in mix, cook in non-stick skillet until golden on each side. (Medium heat). Sprinkle coconut. Top with Maple Syrup.
Serving Size: Serves 2/2 slices
Number of Servings: 2
Recipe submitted by SparkPeople user 6HAEFNERS.
Dip bread slices in mix, cook in non-stick skillet until golden on each side. (Medium heat). Sprinkle coconut. Top with Maple Syrup.
Serving Size: Serves 2/2 slices
Number of Servings: 2
Recipe submitted by SparkPeople user 6HAEFNERS.