Strawberry Banana Milk Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 240.2
- Total Fat: 2.2 g
- Cholesterol: 11.7 mg
- Sodium: 106.2 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 5.5 g
- Protein: 13.1 g
View full nutritional breakdown of Strawberry Banana Milk Shake calories by ingredient
Number of Servings: 2
Ingredients
-
Dannon Oikos Greek Yogurt Vanilla 5.3oz container
Banana, fresh, 1 small (6" to 6-7/8" long)
Milk, 1%, 1.5 cup
Splenda Essentials with Fiber, 4 tsp
Strawberries, frozen, unsweetened, 1.5 cup, unthawed
Vanilla Extract, 2 tsp
Ice Cubes, 8
Tips
I use the greek yogurt if I need extra protein or make without if I want to lower calorie count.
Directions
Place all in blender till smooth.
Serving Size: Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZERYSX.
Serving Size: Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZERYSX.