Strawberry Banana Milk Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 2.2 g
  • Cholesterol: 11.7 mg
  • Sodium: 106.2 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Strawberry Banana Milk Shake calories by ingredient



Number of Servings: 2

Ingredients

    Dannon Oikos Greek Yogurt Vanilla 5.3oz container
    Banana, fresh, 1 small (6" to 6-7/8" long)
    Milk, 1%, 1.5 cup
    Splenda Essentials with Fiber, 4 tsp
    Strawberries, frozen, unsweetened, 1.5 cup, unthawed
    Vanilla Extract, 2 tsp
    Ice Cubes, 8

Tips

I use the greek yogurt if I need extra protein or make without if I want to lower calorie count.


Directions

Place all in blender till smooth.

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZERYSX.