chicken taco soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.9
- Total Fat: 0.8 g
- Cholesterol: 10.3 mg
- Sodium: 182.4 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.1 g
- Protein: 9.6 g
View full nutritional breakdown of chicken taco soup calories by ingredient
Introduction
Yummy easy taco soup Yummy easy taco soupNumber of Servings: 4
Ingredients
-
1 skinless, boneless chicken breast about 1 oz
1 14 oz can organic low sodium diced tomatos
1 14 can organic black beans
2 cups water
1 medium red bell pepper
1 medium green bell pepper
1 tsps onion powder
4 cloves garlic, chopped
2 tbsp organic taco seasoning
Tips
add other spices such as cumin, red chili powder, paprika, salt and pepper to taste
Directions
add chicken breast, water, green and red peppers, onion powder, garlic to a crock pot
cook until chicken is tender and can be easily shredded
shred the chicken breast and return to the broth
add tomatos and black beans and taco seasoning
cook for another hour or so to ensure the flavors are incorporated.
Serving size is 2 cups
Serving Size: makes 4 servings about 2 cups each
cook until chicken is tender and can be easily shredded
shred the chicken breast and return to the broth
add tomatos and black beans and taco seasoning
cook for another hour or so to ensure the flavors are incorporated.
Serving size is 2 cups
Serving Size: makes 4 servings about 2 cups each