Tuna salad w/Navy Beans

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 4.2 g
  • Cholesterol: 13.2 mg
  • Sodium: 204.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 12.4 g

View full nutritional breakdown of Tuna salad w/Navy Beans calories by ingredient


Introduction

You can put this in a pita, on crackers (low-carb best), or in a salad. YUM! You can put this in a pita, on crackers (low-carb best), or in a salad. YUM!
Number of Servings: 5

Ingredients

    Tuna (2 cans), navy beans (1 can), onion (to taste), mayo (used 4 tb but 3 would suffice)

Tips

Make a batch & serve in multiple ways.


Directions

Chop the onions & drain the cans. Then just dump all together & stir.

Serving Size: makes 5 servings 1/2 cup each