Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 13.2 mg
Sodium 204.3 mg
Potassium 298.0 mg
Total Carbohydrate 17.3 g
Dietary Fiber 5.9 g
Sugars 1.8 g
Protein 12.4 g
Vitamin A 0.3 %
Vitamin B-12 15.4 %
Vitamin B-6 9.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.3 %
Copper 6.7 %
Folate 19.8 %
Iron 9.9 %
Magnesium 9.5 %
Manganese 15.1 %
Niacin 22.3 %
Pantothenic Acid 2.2 %
Phosphorus 13.1 %
Riboflavin 3.7 %
Selenium 37.7 %
Thiamin 9.6 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad w/Navy Beans

View the full Tuna salad w/Navy Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad w/Navy Beans

76 calories of Beans, navy, (0.30 cup)

40 calories of Aldi Burman's Whipped Salad Dressing, (0.80 tbsp)

26 calories of Tuna, Canned in Water, drained, (0.20 cup, solid or chunks)

3 calories of Onions, raw, (0.05 cup, chopped)


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