Granola, Cranberry Maple

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 376.0
  • Total Fat: 10.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 25.5 mg
  • Total Carbs: 69.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Granola, Cranberry Maple calories by ingredient


Introduction

Note: any of dry ingredients can be exchanged for personal preference Note: any of dry ingredients can be exchanged for personal preference
Number of Servings: 24

Ingredients

    2 cups rolled oats
    1 cup gluten free rice crispies
    1 cup coconut5
    1 cup almonds
    .5 cup sunflower seeds
    .5 cup pumpkin seeds
    .5 cup dried cranberries
    .25 cup flax seeds
    .75 TBSP olive oil
    2TBSP butte

Directions

bake rolled oats for 20 minutes at 300 stirring every 5 minutes
mix oats and all dry ingredients together in large bowl
microwave maple syrup, butter and oil for 2.5 minutes
add to dry ingredients and mix well
divide between 2 10X13 pans and bake for 20 minutes, cool and break up
Note: any of dry ingredients can be exchanged for personal preference

Serving Size: 2 10X13 inch pans

Number of Servings: 24

Recipe submitted by SparkPeople user CGOODCGA.