Crockpot veggie soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 837.8 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Crockpot veggie soup calories by ingredient



Number of Servings: 12

Ingredients

    1 14.5 oz can canned cut tomatoes w/onion and garlic
    1 14.5 oz can 99% fat free veg broth
    2 1/2 c fat free chicken broth
    5 cups V-8 veg juice- high calcium preferred
    1 pd frozen carrots
    1 pd frozen green beans
    1 pd frozen peas
    1 pd frozen corn
    1 pkg seasoning blend of onions/peppers
    1/2 tsp black pepper
    1/2 tsp salt
    1 tsp dried basil
    2 tbsp fresh parsley leaves
    3 stalks celery

Directions

PUt all ingredients into crockpot and set on high. (I use a 4 1/2 quart Rival Oval Crockpot). Cook as long as desired (until veggies are as soft as you like). You can cook this on low power all day. I like to start it on high to get it up to temp.

Makes 12 (1 1/2 cup) servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DANSNQUEEN.