Chocolate Chia Seed Pudding


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Chocolate Chia Seed Pudding calories by ingredient


Introduction

Recipe from Love Veggies and Yoga
I doubled the recipe to make 2 big servings. Recipe from Love Veggies and Yoga
I doubled the recipe to make 2 big servings.
Number of Servings: 2

Ingredients

    4 tbsp chia seeds
    1 C unsweetened almond milk(or your favorite alternative)
    3 tbsp agave, brown rice syrup, maple syrup or stevia to taste
    2 tbsp cocoa powder
    1 tsp vanilla

Directions

Mix all the ingredients together. It may take a little time to incorporate the cocoa, but eventually it will. I used about a tablespoon of brown rice syrup because I like the flavor and then 10-15 drops vanilla stevia to make up the difference, but use whatever you have on hand and like to use. After everything is mixed, cover and leave on your counter for 20 minutes before enjoying. Or you can leave it in the fridge overnight and enjoy the next day. The chia seeds continue to absorb the liquid they are in so you may need to water your pudding down with some more almond milk if you leave it till the next day. You can top your pudding with fresh fruit or just eat it plain



Serving Size: Makes 2 bowls

Number of Servings: 2

Recipe submitted by SparkPeople user CURVYMAYA.