Spinach Lasagna Rolls
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 224.8
- Total Fat: 5.3 g
- Cholesterol: 39.9 mg
- Sodium: 817.5 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.9 g
- Protein: 15.4 g
View full nutritional breakdown of Spinach Lasagna Rolls calories by ingredient
Introduction
Nutritious spinach combined with yummy lasagna taste Nutritious spinach combined with yummy lasagna tasteNumber of Servings: 9
Ingredients
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9 Lasagna noodles (Boiled per package)
10oz box of frozen spinach
15oz of fat free ricotta cheese
1/2 cup of shredded parmesan cheese
1 egg
32oz of tomato sauce
3oz part skim mozzarella cheese
Directions
Preheat oven to 350°
Cook pasta noodles per package directions.
Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.
Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
Ladle sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts. Makes 9 rolls.
To serve, ladle a little sauce on the plate and top with lasagna roll.
Serving Size: 1 roll
Number of Servings: 9
Recipe submitted by SparkPeople user MRSKINGER08.
Cook pasta noodles per package directions.
Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.
Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
Ladle sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts. Makes 9 rolls.
To serve, ladle a little sauce on the plate and top with lasagna roll.
Serving Size: 1 roll
Number of Servings: 9
Recipe submitted by SparkPeople user MRSKINGER08.
Member Ratings For This Recipe
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