Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 337.9
- Total Fat: 6.2 g
- Cholesterol: 70.7 mg
- Sodium: 1,229.0 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 7.3 g
- Protein: 37.5 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
from Green Giant "Texas Tortilla Soup" from Green Giant "Texas Tortilla Soup"Number of Servings: 4
Ingredients
-
1 tbsp Canola Oil
2 boneless, skinless Chicken Breast, 1/2" cubes
1/2 tsp Chili powder
1/2 tsp Cumin
1 can (15ozs) Bush's Reduced Sodium Black Beans, rinsed and drained,
1 can (14.5ozs) Chicken Broth, Swanson's Fat Free and 33% Less Sodium
1 can (14.5ozs) Red Gold Petite Diced Tomatoes w/Green Chilies, Hot
1 package (9 ozs) Frozen Corn
Optional: (not included in the calorie count)
Tortilla Chips
Mexican or cheddar cheese
Directions
Heat oil in pan over medium heat. Cook and stir chicken in oil about 5 minutes. Stir in remaining ingredients except tortilla chips. Heat to boiling; reduce heat. Simmer uncovered 10 minutes, stirring occasionally. Optional:
Sprinkle with cheese and/ or tortillas chips.
Serving Size: Makes 4 - 2 cup servings
Sprinkle with cheese and/ or tortillas chips.
Serving Size: Makes 4 - 2 cup servings