Crockpot Honey Sesame Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 5.7 g
  • Cholesterol: 45.3 mg
  • Sodium: 1,360.7 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.7 g

View full nutritional breakdown of Crockpot Honey Sesame Chicken calories by ingredient



Number of Servings: 6

Ingredients

    1 lb. boneless, skinless chicken breasts
    1 cup honey
    1/2 cup soy sauce
    1/4 cup ketchup
    2 Tbsp. vegetable oil
    2 cloves garlic, minced
    1/4 - 1/3 cup onion, diced
    1/4 tsp. red pepper flakes
    Cornstarch
    Sesame seeds

Directions

Sprinkle both sides of chicken with salt and pepper and place in slow cooker. Combine all ingredients except the cornstarch in a bowl. Add over chicken. Cook for either 3-4 hours on low, or 1 1/2 - 2 1/2 hours on high. When chicken is done, remove from crockpot and cut into chunks. Add some cornstarch to a bit of water and mix it up. Add to sauce in crockpot to thicken.Throw the chicken back in to coat in sauce. Serve on brown rice, or with a salad on the side. Top with sesame seeds.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DANNII_JOHNSON.