Grilled Tuna Sandwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 289.4
- Total Fat: 10.3 g
- Cholesterol: 27.6 mg
- Sodium: 862.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.7 g
- Protein: 20.6 g
View full nutritional breakdown of Grilled Tuna Sandwiches calories by ingredient
Introduction
A warm twist on the traditional tuna sandwich A warm twist on the traditional tuna sandwichNumber of Servings: 4
Ingredients
-
Tuna, Canned in Water, 1 can
Onions, raw, 1 cup, chopped
Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp
Grey Poupon Dijon Mustard, 2 tsp
worcestershire sauce, 2 tsp
cumin, 1 tsp
celery salt, 1 tsp
garlic powder, 1 tsp
wonder whole grain white bread 8 slices
*Kraft 2% Shredded Cheddar Cheese, 1 cup
cooking spray
Directions
Heat griddle to 350 degrees F. Use a strainer to drain water completely from tuna (extra moisture makes the sandwich soggy.) Combine tuna, onion, mayo, mustard, worcestershire sauce and spices. Spray all pieces of bread with cooking spray on one side. Place 4 pieces on griddle. Add 1/4 cup of cheese to each slice of bread. Add tuna mixture to each piece of bread. Top with remaining slices. Cook until cheese starts to melt and bread is golden brown. Flip and cook until golden. Makes 4 sandwiches.
Number of Servings: 4
Recipe submitted by SparkPeople user BRI2379.
Number of Servings: 4
Recipe submitted by SparkPeople user BRI2379.