Split Pea Soup


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 5.2 g
  • Cholesterol: 3.6 mg
  • Sodium: 190.6 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Split Pea Soup calories by ingredient


Introduction

Easy split pea soup Easy split pea soup
Number of Servings: 8

Ingredients

    * Split Peas, 2.33 cup
    * Olive Oil, 2 tbsp
    * Onions, raw, 1 cup, chopped
    * Garlic, 6 cloves
    * Celery, raw, 6 strip (4" long)
    * Carrots, raw, 1 cup, chopped
    * Chicken stock, home-prepared, 4 cup
    * *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.)
    4 cups of water

Directions

Heat oil on medium heat for 1-2 minutes, sautee onions, garlic, and celery until onions are clear. Add carrots and potatoes and sautee for 3 minutes. Add chicken stock, water, and split peas. Cook on medium heat for 45 minutes. Serve hot. Makes 8 1 1/2 to 2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PANDORALSU.