Pam's Oat Museli Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 272.7
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 26.5 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 10.5 g
- Protein: 6.0 g
View full nutritional breakdown of Pam's Oat Museli Cereal calories by ingredient
Introduction
Delicious Oat & fruit cereal. Mix all ingredients except for milk. If you prefer sweeter cereal add 1 tsp of Agave sweetener. Add milk and enjoy Delicious Oat & fruit cereal. Mix all ingredients except for milk. If you prefer sweeter cereal add 1 tsp of Agave sweetener. Add milk and enjoyNumber of Servings: 1
Ingredients
Ingredients:
Banana, fresh, 1 small (6" to 6-7/8" long)
**Flax Seed, 1 tbsp
Raisins, 10 raisins
Strawberries, fresh, 2 large
Coconut, raw, 0.05 cup, shredded (approximately 2 tbsp
Walnuts, 7 halves
Old Fashioned Quaker Oatmeal- Plain 1/3 cup
Almond Breeze Almond Milk, Original, 1 oz
Cinnamon, ground, .5 tbsp
Tips
double or triple for 2 or 3 servings.
Directions
Mix all ingredients except milk. pour milk once all ingredients are mixed. ENJOY!! It's delish!!
Serving Size: 1 small bowl
Number of Servings: 1
Recipe submitted by SparkPeople user TERPPAM1.
Serving Size: 1 small bowl
Number of Servings: 1
Recipe submitted by SparkPeople user TERPPAM1.