mixed fruit smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.7 g

View full nutritional breakdown of mixed fruit smoothie calories by ingredient


Introduction

a fast way to get your fruit and the kids will love it. a fast way to get your fruit and the kids will love it.
Number of Servings: 2

Ingredients

    Strawberries, frozen, unsweetened, 3 berry
    Blueberries, frozen (unsweetened), .25 cup, unthawed
    Banana, fresh, 1 extra small (less than 6" long)
    Welch's Orange Pineapple Apple Cocktail (Refrigerated), 8 oz
    *Peaches, fresh, .25 cup slices

Tips

the mix of fruit you use will make it a bit tart but it tastes great.


Directions

put all items into a blender and blend til smooth. usse frozen fruit to make it a smoothie.

Serving Size: make 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LADYGINGER09.