Tuna/Cottage Cheese whole wheat noodle casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 458.7
  • Total Fat: 13.4 g
  • Cholesterol: 84.2 mg
  • Sodium: 1,028.1 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 37.8 g

View full nutritional breakdown of Tuna/Cottage Cheese whole wheat noodle casserole calories by ingredient

Number of Servings: 6


    Cream of Mushroom Soup, 1 can
    whole wheat egg noodles, 1 bag
    Whole Ground Flaxseed Meal, 4 Tbsp., for topping
    Cottage Cheese, 1% Milkfat, 1 container
    Mozzarella Cheese, part skim milk, 1 cup, for topping
    Tuna, Canned in Water, 1 can, drained


Serving Size: 9x13 pan in six servings

Number of Servings: 6

Recipe submitted by SparkPeople user FOXY_LODDY.

TAGS:  Fish |