Smoothie, spinich and Fruit

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.6 mg
  • Total Carbs: 77.4 g
  • Dietary Fiber: 14.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Smoothie, spinich and Fruit calories by ingredient


Introduction

This is a very tasteful concoction. Next time I will add some Powered Protein. This is a very tasteful concoction. Next time I will add some Powered Protein.
Number of Servings: 1

Ingredients

    1 Cup Silk Almond Original Soy Milk 1 cup Baby Spinich Fresh 1.5 Cups frozen Strawberries Half Cup Frozen Blueberries 1 Medium Banana Frozen

Directions

Put all ingredients into a powerful Blender. Blend until smooth. You will need to use a tamp that comes with your machine until all the frozen ingredients are pulverized.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DONWILLIAMS1.