sweet potato fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.1
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 174.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 5.1 g
- Protein: 3.0 g
View full nutritional breakdown of sweet potato fries calories by ingredient
Introduction
a little sweet and a little salty a little sweet and a little saltyNumber of Servings: 4
Ingredients
-
1.5 lbs of sweet potatoes (around 3 cups)
1/4 cup of olive oil
1/2 teaspoon of paprika
1/2 teaspoon of garlic salt
1/2 teaspoon of cinnamon
Directions
preheat oven to 425 degrees
Peel the sweet potatoes and cut them into 3 inch long strips (they will look like steak fries). If you cut them too thin, they will burn at this high temperature.
Put the cut up potatoes in a zip-lock bag. Add the oil and all of the spices and shake them together to coat evenly with the spices.
Put the potatoes on a cooking sheet. Cook for 25 minutes. Flip the potatoes half way through to cook evenly.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user EMPETTICREW.
Peel the sweet potatoes and cut them into 3 inch long strips (they will look like steak fries). If you cut them too thin, they will burn at this high temperature.
Put the cut up potatoes in a zip-lock bag. Add the oil and all of the spices and shake them together to coat evenly with the spices.
Put the potatoes on a cooking sheet. Cook for 25 minutes. Flip the potatoes half way through to cook evenly.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user EMPETTICREW.