Berry-Coconut Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.6
  • Total Fat: 10.5 g
  • Cholesterol: 72.3 mg
  • Sodium: 171.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 37.3 g

View full nutritional breakdown of Berry-Coconut Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    *Coconut Milk, .5 cup (remove)
    Yogurt, plain, low fat, .5 cup (8 fl oz) (remove)
    Blueberries, fresh, .25 cup (remove)
    Body Fortress Whey Protein - vanilla, 1 serving (remove)
    Flaxseed, 1 tbsp (remove)
    Vanilla Extract, .5 tsp (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CLAIRRIVERA.