Green Monster Smoothie - Light & Fresh


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 72.3 g
  • Dietary Fiber: 10.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Green Monster Smoothie - Light & Fresh calories by ingredient



Number of Servings: 1

Ingredients

    1 Apple
    1 Banana
    1/3 - 1/2 c. Frozen Mango Chunks
    1.5 c. Baby Spinach
    1/2 - 3/4 c. Tropicana Light Orange Juice (50% less calories)

Directions

Chop fresh fruits, and add to blender. Blend until liquified, and serve.

Serving Size: 2

Member Ratings For This Recipe


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    Incredible!
    Delicious! - 6/12/12