slow cooker apple oatmeal

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 324.7
  • Total Fat: 5.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 73.6 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.8 g

View full nutritional breakdown of slow cooker apple oatmeal calories by ingredient
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Number of Servings: 6

Ingredients

    3 cups water
    3 cups milk
    1.5 cup steel cut oats
    1/2 cup brown sugar
    3 TBSP craisins
    2 apples sliced
    6 TBSP flax seed meal

Directions

add all ingredients to slow cooker and cook on low for 10 hours.

Serving Size: makes 6 heaping 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DBKAUL.

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