slow cooker apple oatmeal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 324.7
- Total Fat: 5.1 g
- Cholesterol: 2.5 mg
- Sodium: 73.6 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 7.5 g
- Protein: 11.8 g
View full nutritional breakdown of slow cooker apple oatmeal calories by ingredient
Number of Servings: 6
Ingredients
-
3 cups water
3 cups milk
1.5 cup steel cut oats
1/2 cup brown sugar
3 TBSP craisins
2 apples sliced
6 TBSP flax seed meal
Directions
add all ingredients to slow cooker and cook on low for 10 hours.
Serving Size: makes 6 heaping 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DBKAUL.
Serving Size: makes 6 heaping 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DBKAUL.