Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.7
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 2.5 mg
Sodium 73.6 mg
Potassium 350.3 mg
Total Carbohydrate 70.6 g
Dietary Fiber 7.5 g
Sugars 38.3 g
Protein 11.8 g
Vitamin A 5.5 %
Vitamin B-12 7.8 %
Vitamin B-6 3.7 %
Vitamin C 6.4 %
Vitamin D 12.5 %
Vitamin E 1.0 %
Calcium 20.5 %
Copper 4.7 %
Folate 1.9 %
Iron 14.7 %
Magnesium 5.5 %
Manganese 4.9 %
Niacin 1.0 %
Pantothenic Acid 4.5 %
Phosphorus 13.3 %
Riboflavin 10.5 %
Selenium 4.5 %
Thiamin 3.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker apple oatmeal

View the full slow cooker apple oatmeal Recipe & Instructions
Submitted by: DBKAUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker apple oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

42 calories of Milk, nonfat, (0.50 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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