Easy Minestrone Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 956.2 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.6 g
- Protein: 3.7 g
View full nutritional breakdown of Easy Minestrone Soup calories by ingredient
Number of Servings: 8
Ingredients
-
2C water
1C low sodium chicken or vegetable broth
28oz diced italian style tomatoes
1Can drained and rinsed garbonzo beans
3C penne or rigatoni pasta
1 med. yellow bell pepper diced
3C fresh spinach leaves
Tips
for extra flavor we added 1tsp each of dried basil and garlic powder
We also added a couple of drops of tabasco sauce to each bowl just before serving. Gave a nice punch of flavor.
Directions
put all ingrediants except spinach in a dutch oven.
bring to a boil, then reduce to a simmer covered for 10 minutes or until pasta is tender
Stir in spinach serve hot with shredded parmesan
Serving Size: makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWGMP329.
bring to a boil, then reduce to a simmer covered for 10 minutes or until pasta is tender
Stir in spinach serve hot with shredded parmesan
Serving Size: makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWGMP329.