Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 956.2 mg |
| Potassium | 172.2 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.3 g |
| Protein | 3.7 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 64.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 8.4 % |
| Copper | 3.9 % |
| Folate | 18.4 % |
| Iron | 9.7 % |
| Magnesium | 4.7 % |
| Manganese | 14.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.7 % |
| Selenium | 1.4 % |
| Thiamin | 10.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Minestrone Soup
View the full Easy Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Minestrone Soup
45 calories of Whole Wheat Penne (dry), (0.50 oz)
38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Yellow Peppers (bell peppers), (1.25 strips)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Easy Minestrone Soup
45 calories of Whole Wheat Penne (dry), (0.50 oz)
38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Yellow Peppers (bell peppers), (1.25 strips)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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