Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 1.2 g
  • Cholesterol: 48.3 mg
  • Sodium: 508.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.3 g

View full nutritional breakdown of Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    12.5 oz can of chicken
    4 tbs miracle whip free
    2 tsp sweet relish
    Mrs. Dash seasoning

    makes 4 servings

Directions

Drain the can of chicken. Add in relish and miracle whip free. Mix until blended. Too add flavor add in Mrs. Dash seasoning, I find that garlic and herb works best.

Number of Servings: 4

Recipe submitted by SparkPeople user JCARDG.